MY YOGA FIX
This unique class is designed to be exactly what YOU need it to be. Spend an hour each week releasing your tight places, improving your mobility and addressing muscular imbalances that have set in over time in this gentle, restorative-style yoga class. Each class will include personalized exercises that you can take home to your own practice to further improve your movement. Finish each session with a guided meditation that will help you unwind, centre yourself and calm your mind. If you would like to improve your mobility, restore your body and enjoy the experience, then this is the perfect class for you! All levels will enjoy this unique ELM Yoga program and no prior yoga experience is necessary. Your body, your yoga! Classes take place at the beautiful Cloud 9 Health & Wellness Studio, 319b - 4th Street, Courtenay.
Next Session: Spring 2019
Prices listed below increase by 10% seven days before program start dates.
ELM Members receive 10-15% off of all ELM programs! Sign up for an ELM Membership to start saving today!
10 - week Session
Members 1/week: $135 Non Members 1/week: $160
*10 Pass Punch Cards: Members $150 Non Members $170
*Drop In: $18 plus GST