Image credit: Sansara Resort

live deep & ignite belief: YOGA + NATURE + HYPNOTHERAPY

January 5-January 11th, 2020

Join Coach Sarah Seads for a transformational week and bring your vision to life on the beautiful coast of Panama, at Sansara Resort this winter. Spend your days in paradise, practicing yoga and meditation, moving at the pace of nature and connecting deeply with yourself and your vision. Daily, group coaching and hypnotherapy sessions will help you to get clear with what you want more of in your life, overcome any and all obstacles and allow you to become the person you wish to be. We are thrilled to have the opportunity to support you in reaching your biggest dreams and goals through this first special immersive retreat at the magical Sansara Resort. This will be a week that will allow you to change your life and make your dreams a reality.

What’s Included:

Image credit: Sansara Resort

Image credit: Sansara Resort

Image credit: Sansara Resort

Image credit: Sansara Resort

  • 6 nights lodging in one of Sansara’s luxury cabanas

  • Transportation to and from Sansara Resort and Casco Viejo

  • Three healthy, balanced meals each day with options for all dietary needs

  • One yoga and meditation practice per day with Sarah Seads and Crystal Mather, overlooking the Pacific Ocean

  • One group Coaching and Hypnotherapy workshop per day with (soon to be) Clinical Hypnotherapist, Sarah Seads

  • Daily intention meditations with Clinical Hypnotherapist, Jeannie Spencer

  • One Essential Oils for Health workshop with Niki Flynn of Young Living Canada. Create your own personalized essential oils roller with your own scent!

  • One land-based, introduction to surfing lesson with Sansara surf

  • Complimentary use of SUP boards

  • Complimentary bikes for exploring the area

  • Beach Bonfire (weather permitting)

  • Hypo-allergenic linens and towels

  • Organic spa products in every cabana 

  • The best ELM swag bag!

What’s Not Included:

Image credit: Sansara Resort

Image credit: Sansara Resort

  • Airfare to Panama City (PTY)

  • Meals & Hotel in Panama City

  • Alcohol, Smoothies, or Snacks

  • Gratuities

  • Additional excursions, surf lessons, and/or rentals-may be booked through Sansara!

  • Massages -may be booked through Sansara!

  • Private Hypnotherapy sessions - may be booked through Coach Sarah and ELM!

Travel Suggestions:

Image credit: Sansara Resort

Image credit: Sansara Resort

We recommend flying into Panama City (PTY) one day prior to retreat start date to allow for participation in the transportation to Sansara Resort. We suggest staying in the Casco Viejo area of Panama City to experience the historical yet restored district of the city. Transportation leaves Casco Viejo at 8:30am on January 5th, 2020. 

On the return – please book flights for no earlier than 6:00pm on Saturday, January 11th, 2020 to allow time to arrive to Panama City Airport from Sansara. 

Investment: All pricing is per person in USD and includes all taxes.

  • Casa Om - Premium King & Private Pool $2895

  • Prana & Apana - Premium Double Occupancy $2695

  • Ganesha - Premium King Double Occupancy $2395

  • La Marea, Casa Antigua, Rio Grande, Rio Chico - Garden Double Occupancy $2195

  • Cedro Espino - Second Story Double Occupancy $2195

  • Anahata & Hanuman - Triple Occupancy $1895

  • Ranchito - Quadruple Occupancy $1795

    View Rooms at Sansara

Panama Retreat Billing Agreement and Cancellation Policy:

*Please review our policies prior to submitting your payment as all payments are non-refundable. Mahalo!

All payments are non-refundable once retreat bookings have been confirmed.

A non Refundable Deposit of $500 USD is required to reserve a spot in the retreat.

Cabana selections are available on a first come first serve basis with full payment.

Early Bird: Pay in full before June 15th and receive a $100 USD discount on your registration fee.

Final payment must be paid by October 4th, 2019 or your space will be released.

*January 2020 Retreat dates will only be confirmed once 7 minimum room bookings at Sansara Resort are met. In the unlikely event that the retreat needs to be rescheduled due to insufficient registration, booked clients will have first right to transfer to the new date, or receive a full refund. Once the retreat is confirmed and booked with Sansara, any and all payments are non-refundable.

We strongly recommend that you purchase trip cancellation insurance in addition to your medical travel insurance for this trip and speak with your insurance provider about the specific details of your policy.

I am ready to LIVE DEEP!

Payment Options

Past ELM Adventures

Check out where Team ELM has already been!  #elmaroundtheworld