INDIVIDUAL ONLINE TRAINING PLANS
2017 Group Coaching Programs
Are you ready to commit to a focused training program that will help you reach your event goals this year? Would you like to have a detailed, day-by-day training plan to ensure you are on the right path and take the stress out of your training? Let endurance athlete, coach and Kinesiologist, Sarah Seads, guide you on your next training and racing journey so that you can relax and focus on your training, knowing that you are on the right path.
Coach Sarah offers professional coaching services for runners, cyclists, multi-sport athletes and adventurers of all abilities. If you have goals, Coach Sarah can help you reach them. Whether you are learning to run, training for your first half marathon, stepping up to the ultramarathon distance, tackling a mountain bike stage race, trekking to the summit of Kilimanjaro or hunting down a PR, ELM's Online Training services will provide you with the support you need to ensure you reach your goals feeling strong and healthy.
All of ELM's Online Training Plans include membership in the new Team ELM Online Group Coaching platform where you will receive weekly, group coaching support from Coach Sarah for the duration of your ELM plan.
TRAIN ANYWHERE, FOR ANY EVENT IN THE WORLD
Individual Online Training Plans
For athletes and adventurers who need a completely customized training plan that is dynamic, personalized, performance based and supported by your Coach every step of the way. Real time updates, progressions and unlimited coaching support, this is our top tier Online Coaching Service. Training Peaks or shared Google docs format, weekly check ins. More...