TRAIN ANYWHERE, FOR ANY EVENT IN THE WORLD
Are you ready to commit to a focused training program that will help you reach your event goals this year? Would you like to have a detailed, day-by-day training plan to ensure you are on the right path and take the stress out of your training? Let endurance athlete, coach and Kinesiologist, Sarah Seads, guide you on your next training and racing journey so that you can relax and focus on your training, knowing that you are on the right path to reach your goals.
For athletes and adventurers looking for a completely personalized coaching experience. Monthly Coaching training plans are dynamic, performance based and supported by your Coach every step of the way. With real time progressions and unlimited coaching support, this is our top tier Online Coaching Service. Delivered in a Premium Training Peaks account, weekly data review and unlimited updates and check ins. More...
Perfect for self motivated athletes who need a customized training plan but who prefer to work independently and do not need a high level of coaching support. Customized Training Plans are delivered in a PDF format and include once monthly check ins to progress your program and ensure you are on track to reach your goals. More...
ABOUT PERSONLIZED ONLINE coaching
Coach Sarah offers professional coaching services for runners, cyclists, multi-sport athletes and adventurers of all abilities. If you have goals, Coach Sarah can help you reach them. Whether you are learning to run, training for your first half marathon, stepping up to the ultramarathon distance, tackling a mountain bike stage race, trekking to the summit of Kilimanjaro or hunting down a PR, ELM's Online Training services will provide you with the support you need to ensure you reach your goals feeling strong and healthy.
All of ELM's Online Training Plans include membership in the new Team ELM Online Group Coaching platform where you will receive weekly, group coaching support from Coach Sarah for the duration of your ELM plan.