We envision each of our clients moving beyond their self perceived limits and realizing their amazing human potential. We know that you are capable of much more than you can ever imagine. We are excited to be a part of your journey!
— Sarah Seads, owner and founder of ELM

WE ARE HERE TO MOVE YOU

At ELM we provide you with the tools you need to reach your health and fitness goals. These tools include one on one coaching, group training, online coaching, education, motivation and resources to help you on your fitness journey.  Your health goals are our goals and we are here to help you succeed.

NATURE IS THERAPY

At ELM we live and breathe the benefits of playing outside.  Improved mental health, lowered stress, clarity, energy, vital oxygen and the list goes on.  We are either training you outside, or training you to live your dreams outside.

THE ELM TEAM

We are a team of experienced and professional Kinesiologists, Personal Trainers, Coaches and superstar Volunteers Leaders.  Each team member brings a unique set of skills, perspectives and experience to ELM.  Learn more about the ELM team through the links below.  Interested in joining our team of trainers?  Email ELM for to discuss employment opportunities.

SarahKathy | MARIA

fEARLESS LEADERS

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