Providing fun fitness adventures since 2001.

 

Welcome to ELM!

Equilibrium Lifestyle Management is a professional health and fitness company based in the Comox Valley on Vancouver Island, BC.  At ELM, we train individuals for competition, recreation and LIFE. 

Our Mission is:
to assist you in achieving your vision of living a healthier and more VITAL lifestyle.

We provide you with the tools you need to reach your health and fitness goals. These tools include one on one training, group coaching, motivation, education and resources to move you forward on your fitness journey. 

Whether you want to learn to run, race an ultramarathon, reach a personal best, climb Mount Kilimanjaro or take on anything in between, we are here to help you reach your fitness dreams and goals.

 

Our Committment To Our Clients Is To:

SUPPORT you with the tools, education and resources you need.

CHALLENGE you to reach beyond your self-perceived limits.

INSPIRE you in reaching for your dreams and accomplishing your goals.